Home Remedies for Hair Fall: Natural Ways to Stop Hair Loss Fast
Hair fall is one of the most common problems affecting both men and women. Losing 50–100 hairs daily is normal, but excessive shedding leads to thinning hair and weak roots.
Instead of expensive chemical treatments, many people now prefer natural home remedies for hair fall because they are safe, affordable and effective.
What Causes Hair Fall?
Hair fall usually happens due to internal imbalance rather than external damage.
Common Causes
- Nutritional deficiencies (Iron, Protein, Biotin)
- Stress and anxiety
- Hormonal imbalance
- Dandruff and scalp infections
- Hard water damage
- Excess chemical shampoo use
- Thyroid disorders
- PCOS (in women)
Best Home Remedies for Hair Fall
Coconut Oil Massage
Coconut oil penetrates deep into hair roots and prevents protein loss.
- Warm 2 tbsp coconut oil
- Massage scalp for 10 minutes
- Leave overnight
- Wash in morning
Frequency: 3 times weekly
Onion Juice for Hair Regrowth
Onion contains sulfur which boosts collagen production and stimulates hair follicles.
- Blend onion
- Extract juice
- Apply on scalp
- Leave 30 minutes
- Wash with mild shampoo
Results: Hair fall reduces within 2–4 weeks
Aloe Vera Treatment
Aloe Vera balances scalp pH and removes dandruff.
- Apply fresh aloe gel
- Leave 45 minutes
- Wash with lukewarm water
Fenugreek (Methi) Seeds Mask
- Soak seeds overnight
- Grind paste
- Apply 30 minutes
Strengthens weak hair shafts and promotes growth.
Egg Protein Mask
Hair is made of protein, so egg helps repair damage.
- 1 Egg
- 1 tbsp olive oil
- 1 tbsp yogurt
Leave 25 minutes and rinse with cool water.
Curry Leaves Oil
Rich in beta carotene and amino acids.
Boil curry leaves in coconut oil and massage twice weekly.
Green Tea Rinse
Blocks DHT hormone which causes hair loss.
- Brew green tea
- Cool
- Pour on scalp
Hibiscus Hair Mask
Natural hair thickening flower.
Grind hibiscus leaves + coconut oil and apply 30 minutes.
Diet to Stop Hair Fall Naturally
Protein
Eggs, fish, lentils, chicken
Iron
Spinach, beetroot, dates
Biotin
Nuts, banana, avocado
Omega-3
Walnuts, flax seeds
Lifestyle Habits to Prevent Hair Fall
- Reduce stress
- Avoid hot showers
- Do not wash hair daily
- Avoid tight hairstyles
DIY Natural Hair Growth Oil
Ingredients
- Coconut oil
- Castor oil
- Curry leaves
- Fenugreek seeds
- Onion pieces
Preparation
Boil ingredients 10 minutes, cool and store.
How Long Until Results?
| Time | Result |
|---|---|
| 2 Weeks | Reduced shedding |
| 1 Month | Baby hair growth |
| 3 Months | Hair thickening |
| 6 Months | Full recovery |
When to See a Doctor
- Sudden heavy hair loss
- Bald patches
- Hair falling from eyebrows
- Severe dandruff wounds
Conclusion
Hair fall can be reversed naturally with consistent care, proper diet and healthy lifestyle habits. Follow these remedies regularly for stronger and thicker hair.
Hair fall can also be caused by dandruff and scalp infections. Read our detailed guide here: Dandruff and Hair Loss Connection – Causes, Treatment & Prevention
